One breath. Then another. (snippets to get you through the day)

  What others think of you is not your business. Focusing on others is a colossal waste of perfectly good energy. Train yourself to love without receipts. No matter how easy it is, desist from cruelty. Your ability to be gentle will always be your most attractive feature. If someone tells you that you’re too […]

One random act of kindness a day.

I have a friend called Mary. She lives in Oakland and I have never met her in real life. But in small and rather miraculous ways we try to bring out the best in each other and help work out our fears, limitations, and show each other the things that are hardest to see in […]